isn't sure about blood sugar relation due after Free made some own sandwich and salad

that less sugar addition food

and feel sleepy every brain use

how much sugar need each day?

sugar quite easy to fill due a lot of soft drink that put a lot of sugar in it

the sugar that fill a bit that no taste at all it need to put a lot.

Free want to try to messure sugar level as some smart watch can do it this day.

but the price quite a bit high so Free don't want to waste a money for a thing that just want to know a few times.

Free don't like wearable thing by default want to keep thing simplest

hopefully Free desision